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If you ever find yourself feeling totally overwhelmed with everything you have to do, decide, and worry about, you might need to declutter your mind! Here are 4 different strategies you can use to declutter your mind and find balance again!
Read MoreIn Episode 85, we talked about Drama-Free Decision Making. In today’s episode we wanted to answer a listener follow-up question about how to handle all the daily decisions that lead to decision fatigue. How do we plan our days to free up mental energy for more important things?
Read MoreHow often do you struggle making a decision? We waste so much time and mental energy either putting decisions off too long, worrying what to choose, or regretting what we’ve already chosen. How can we save this time and mental energy and make decisions without all the drama? We’re chatting all about that in today’s episode! We cover…
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