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Most of us are familiar with the idea of opposition in all things -- that there is contrast in life which helps us appreciate the good. But what if there is opposition in all people too? What if everyone has good and bad, light and dark, same and different? And what if everyone is in need of regular, daily forgiveness? Click through to learn how to forgive others more easily…
Read MoreToday we're talking about what it means to actually process your emotions -- and how to do it. If we don't take time for this, our unprocessed feelings can build up and create not just emotional consequences but physical consequences too. Click through to learn the 3 easy steps to process any feeling or emotion.
Read MoreYou probably know you could use some better self care, but what would that look like? And how do you realistically drop the guilt about it? As you listen to this episode, we want you to imagine what it would be like to not just take care of yourself, but to GENEROUSLY take care of yourself. We’ll share a few ideas of our own, plus…
Read MoreDo you ever feel guilty for taking time to do what you love? If so, today’s conversation explores some ideas about why we often feel this way and what to do about it! We talked about…
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