Ep. 7 Making Space and Time for Rest

You deserve to Make space & time for rest

Our episode today started as a chat about giving yourself permission to rest and evolved into a meaningful conversation about how busy-ness is not the same as truly being needed.

We explored how to find a true sense of contribution in your life and what to do when you aren’t sure of your purpose.

We also talked about creating boundaries for work vs. family time and shared some practical tips on making space for the rest we all crave in our hectic days.

Click below to listen to Episode

Our Favorite Things This Week 

Laura's favorite thing this week: La Croix -Flavored Sparkling Water. Laura's favorite flavors are peach and grapefruit! 

Kristin: The t.v. show called Timeless -Bryce and Laura will have to start this one soon!


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