We have over 170 episodes to choose from. Search for The Progress Project on your podcast app & start listening!
Find our most popular podcast episodes in the area you’d like to make the most progress.
When we asked our listeners what they struggled with most when it comes to time management, we heard again and again: “I wish I could stop wasting time on my phone!” We’ve both struggled with the exact same thing and in this episode, we’re diving deep into the mindset and strategy of how to solve this problem once and for all! We talked about to…
Read MoreDo you ever feel like you’re busy all the time but not really productive? This month we’re talking all things time management and today’s episode is all about how to get the most important stuff done in the limited time you have to yourself. You’ll learn: What Priority Mode is and how to use it to get way more done than usual and how to…
Read MoreFeeling like you have less time than ever? We’re taking an entire month to talk all things time management to help you navigate life right now and feel less rushed and more calm and productive. In this first episode, we’re talking about: How you can find pockets of time in your week just for yourself…
Read MoreIf one of your goals in life is to create a strong family, today’s episode is full of inspiration! We’re interviewing Lauren Condie and Lisa Minnick, a mom and daughter duo Laura has known since childhood. Their family has always been an example of closeness, love, and strength. We chatted about: Their two secrets to a happy, loving family and…
Read MoreWhat do you actually need today? Are you actually giving yourself the things you truly need or are you getting caught up in distractions? In this episode, we’re talking about this question and all the ways in can apply in different areas of our lives for our benefit. You’ll hear: More about the concept of emotional alignment, Using self-inquiry to discover where we need something different and…
Read MoreIf you’re in a season of waiting, this is the episode for you. We’re talking with our guest, Jessica Hottle, about navigating periods of waiting and wanting with faith. Learn how to train your mind and heart to be more patient and how to…
Read MoreDo you ever wonder if it’s possible to find more happiness in ordinary life? This week, we’re talking about how to find more joy, beauty, and simplicity in the everyday. We’re chatting about finding more joy in repeatable tasks, making your time count, looking for opportunities for inspiration and how to simplify family adventures…
Read MoreWe’re talking about simple habits today with our guest, Chanelle Neilson. We talked about: Doing less than you want to do when you start a new habit, Making your habits simple & convenient and how to…
Read MoreIn this episode, we’re talking about emotional alignment: the ability to feel a general sense of contentment and wellbeing through the ups and downs of life. When we’re in emotional alignment, we recognize and appreciate the good and accept and process the bad without resistance. Listen in to learn what…
What emotional alignment looks
Creating the life you want to live is all about making little daily decisions. So if we want something new or different we have to remember that we need to choose something different than we have in the past. In this episode we’re talking about applying this simple but powerful concept to any goal, habit, or problem you’re working on. You’ll hear…
Read MoreAre you in survival mode? When life throws us off track, we often find ourselves struggling just to get through the day, let alone worry about our good habits and personal growth. You might be sick, in the middle of a big move, having a baby, or dealing with grief. In this episode, you’ll learn…
Read MoreWouldn’t it be nice to not feel so rushed throughout your day while still getting everything done on your to do list? In today’s episode, Laura walks you through 5 simple ways you can go from feeling rushed, frantic, and busy to feeling more calm and focused WITHOUT taking anything off your to do list…
Read MoreIn this special 100th episode we wanted to share the three most important skills we’ve learned from starting The Progress Project & how you can easily start applying these three skills into your own life. If you’re ready to start making progress on what matters most to you then you’ll love this episode! We talked about…
Read MoreIn this episode, we’re talking about the idea of surrendering to outcomes. Often in our goal setting, relationships, expectations, or plans of any kind, we have a particular idea of how it “should” go and what we want the outcome to be. And when things don’t go the way we hoped or planned, we can experience some really negative emotions that might be unnecessary.
Read MoreIn this episode, we’re talking about how to navigate times of change in your life. Whether it’s a change you’ve chosen like a new goal or opportunity -- or something you didn’t ask for, like an unexpected job loss or move, we’re talking about how you can not only get through this season but welcome the change and see what it has to teach you.
Read MoreWe don’t often hear people talking about goal setting the way we use it, so today we’re talking specifically about PURPOSE-oriented goal setting. Click through to listen in or to read a recap of the episode!
Read MoreWe used to think that lasting happiness was always just around the corner. If we could just figure out this problem or get this thing we wanted, then it would be smooth sailing and we’d finally be living the fulfilled life. Click through to learn how to actually create a life of lasting joy.
Read MoreAre you working hard on the wrong things? Are you not working hard enough on what matters most? We talk often about finding your purpose and today we’re talking about using that clarity to start making progress in your life on what matters most to you. Let’s make sure you’re working hard on the RIGHT things. Click through to listen in or to read a recap of the episode!
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