We have over 170 episodes to choose from. Search for The Progress Project on your podcast app & start listening!
Find our most popular podcast episodes in the area you’d like to make the most progress.
Ever feel like something is holding you back from creating, making progress, and sharing your gifts? There’s a good chance that what’s holding you back is a lack of trust in yourself. Today, Laura will teach you how to finally move forward with those goals you have. Click through to learn the 3 things you’re probably not doing if you feel like you can’t trust yourself with your time…
Read MoreToday, Kristin shares how implementing some rules or boundaries in your time management can help you be more effective in ANY area of your life. You’ll learn: How boundaries can help you avoid guilt about how you spend your time, how to discern what area of your life needs better boundaries and much more!..
Read MoreNext up in our time management series, we’re talking about how to be intentional with the time you ALREADY have available. You’ll learn: 4 simple questions to ask yourself to pinpoint where you want your time to improve and how to decide which specific area of life or time of day needs your attention.
Read MoreThis article kicks off our time management series! EVERY aspect of personal growth is made easier by having good time management skills -- and you can learn those skills much more easily than you think! Today, we’re talking about how to do a time management reset.
Read MoreWhy do we need to practice loving ourselves and the efforts we make toward growth? Because the love we have for ourselves filters into EVERYTHING that we do, whether it’s your creativity, relationships, motherhood, or work. We’ve found that the more we love ourselves and our efforts the more likely we are able to show up the way we want to…
Read MoreIf you’re itching to super-charge your personal growth, keep reading! Over years of goal-setting and personal growth efforts, we’ve learned that progress is not just about the particular goals you achieve or the exact changes that you make. Real progress happens when you learn the meta-skills of personal growth -- those higher level skills that enable you to succeed in ANY area of life. Today we’re talking about the 5 most important meta-skills for personal growth…
Read MoreDo you ever feel like your entire life just needs an overhaul? Sometimes it seems like every single area of life is lacking and that you need to fix everything all at once. But here’s the truth: how you do ONE thing is usually how you do EVERYTHING. And by progressing in one area of life, you’ll progress in others simultaneously. Keep reading to learn more about how this works…
Read MoreIn this episode, we’re talking about emotional alignment: the ability to feel a general sense of contentment and wellbeing through the ups and downs of life. When we’re in emotional alignment, we recognize and appreciate the good and accept and process the bad without resistance. Listen in to learn what…
What emotional alignment looks
Creating the life you want to live is all about making little daily decisions. So if we want something new or different we have to remember that we need to choose something different than we have in the past. In this episode we’re talking about applying this simple but powerful concept to any goal, habit, or problem you’re working on. You’ll hear…
Read MoreAre you in survival mode? When life throws us off track, we often find ourselves struggling just to get through the day, let alone worry about our good habits and personal growth. You might be sick, in the middle of a big move, having a baby, or dealing with grief. In this episode, you’ll learn…
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