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We want you to be able to start YOUR own progress project. Today, we’re gonna help you choose the area of growth you want to focus on and start making progress there. The good news is…you don’t have to follow anyone’s personal growth plan—you get to create your own curriculum!
Read MoreToday we’re talking about how you can actually create the life you dream of living. Discover how to envision the big picture growth you want for your future and the 4 ingredients needed to get you there. You’ll also learn: Where to start in determining what matters most to you and…
Read MoreAfter over 3 years, we’ve decided to make some changes to The Progress Project. While The Progress Project isn’t going anywhere, we’ve decided to let the podcast itself come to an end. Here’s what’s next…
Read MoreToday, we’re teaching you how to grow your self belief. Not just in the vague “believe in yourself!” kind of way we tell little kids but about believing SPECIFICALLY that you can achieve the things you really want. Learn how you can take any desire you have for your life and figure out how to obtain it or bring it into reality. Usually that means DOING, BEING, or HAVING something that you want.
Read MoreDo you struggle with communicating or get frustrated with others who don’t seem to communicate as clearly as you’d like? We all know that communication is key, but sometimes it’s easier said than done right? Click through to learn a few simple ways to get clear on what it is you need and want & HOW to communicate that easily to others and yourself!
Read MoreToday we’re sharing examples from a few of our listeners who have applied our time management strategies in order to make more time for what they love! We hope you’ll be as inspired as we are by the things they’re doing, what tools they’re implementing to find time and the amazing results they have achieved! Best of all, you’ll learn how YOU can do the same.
Read MoreReady to finally start waking up earlier? Today, Kristin shares her unique tips for waking up early. Find out the 4 steps to follow to actually wake up earlier and how to develop a DESIRE to wake up early. If you want to stop feeling guilty for NOT waking up early…Kristin can help you with that too.
Read MoreToday we’re sharing our conversation about STILLNESS: how to find time for stillness, what to do during that time, and how to truly connect with God to create your life. You’ll learn how to WANT to set aside generous, dedicated time for spirituality. Ways you can co-create with God -- whether you’re creating your goals, your days, your feelings, or anything else…
Read MoreEver feel like something is holding you back from creating, making progress, and sharing your gifts? There’s a good chance that what’s holding you back is a lack of trust in yourself. Today, Laura will teach you how to finally move forward with those goals you have. Click through to learn the 3 things you’re probably not doing if you feel like you can’t trust yourself with your time…
Read MoreToday, Kristin shares how implementing some rules or boundaries in your time management can help you be more effective in ANY area of your life. You’ll learn: How boundaries can help you avoid guilt about how you spend your time, how to discern what area of your life needs better boundaries and much more!..
Read MoreNext up in our time management series, we’re talking about how to be intentional with the time you ALREADY have available. You’ll learn: 4 simple questions to ask yourself to pinpoint where you want your time to improve and how to decide which specific area of life or time of day needs your attention.
Read MoreThis article kicks off our time management series! EVERY aspect of personal growth is made easier by having good time management skills -- and you can learn those skills much more easily than you think! Today, we’re talking about how to do a time management reset.
Read MoreWhy do we need to practice loving ourselves and the efforts we make toward growth? Because the love we have for ourselves filters into EVERYTHING that we do, whether it’s your creativity, relationships, motherhood, or work. We’ve found that the more we love ourselves and our efforts the more likely we are able to show up the way we want to…
Read MoreOne theme we always return to at The Progress Project is balancing growth and grace. If you’ve been in a season of a lot of growth, maybe it’s time for a break? Click through to learn: How to make a break actually happen + 3 questions to ask yourself to prepare for an effective break…
Read MoreToday we're talking about what it means to actually process your emotions -- and how to do it. If we don't take time for this, our unprocessed feelings can build up and create not just emotional consequences but physical consequences too. Click through to learn the 3 easy steps to process any feeling or emotion.
Read MoreWe know good communication is so important, but how well are you communicating with yourself? Today we’re sharing 5 ways you can improve your communication with yourself for more progress…
Read MoreToday we're talking about how to take an introvert retreat! Never heard of it? That's because we made it up! An introvert retreat is a time for someone who thrives on and enjoys alone time to actually go and be alone to recharge for at least 24 hours.
Read MoreYou probably know you could use some better self care, but what would that look like? And how do you realistically drop the guilt about it? As you listen to this episode, we want you to imagine what it would be like to not just take care of yourself, but to GENEROUSLY take care of yourself. We’ll share a few ideas of our own, plus…
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