We have over 170 episodes to choose from. Search for The Progress Project on your podcast app & start listening!
Find our most popular podcast episodes in the area you’d like to make the most progress.
In this episode, we’re diving deep into a conversation about procrastination. It can be such a huge problem for so many of us and hold us back from the things we truly want to accomplish. Laura shares two reasons we procrastinate and how to overcome them…
Read MoreThis strategy goes far beyond planners, lists, and apps and has truly helped us learn to get what matters done!
Read MoreIn this episode we’re talking about being true to yourself, especially when it comes to your art and creativity. It pretty much comes down to this: whatever you do, do it your way! We chat about how you can…
Read MoreToday’s episode is all about how powerful our thoughts are -- and for the first time EVER, we recorded in person!! We chatted about how thoughts determine feelings and feelings determine actions. So if we want any kind of change in our lives, it all starts with what we’re thinking…
Read MoreToday we’re chatting with Ali Middleton about living the slow and simple life. We talked about: How to choose a slower-paced schedule when everything seems to conspire to keep us busy and how to…
Read MoreWhen it comes to goal-setting, this year has gone pretty well for the two of us and today we’re chatting about why. We share what monthly activity keeps us both on top of our progress for the big things we’re working on, how to stay focused on a simple list of your priorities for the year while also keeping up on the things you’re already doing well, and what the biggest factor is when it comes to moving the needle on making big things happen.
Read MoreIn this episode, we’re talking about how to be a better listener. Everyone really just wants to be heard! We all crave human connection and the understanding of our loved ones so when someone truly listens to us we feel like we matter. Laura shares her ideas about when to offer sympathy versus a solution, how to ask great questions that help people find answers and ideas for themselves, how to remember what people tell you so you can check in on them later, and even how we can get others to listen better to us.
Read MoreWe’re back with another episode about home organization, this time chatting about the four simple steps to organize any area of your home. We covered the overall strategy, a few general tips to keep in mind about decluttering, leaving margin, and finding momentum, then…
Read MoreYou do not want to miss today’s episode! We’re talking to Emily & Erik Orton, an unconventional couple who left their home in New York City to live on a sailboat for a year with their five kids. We talk about their life philosophy and how they have intentionally chosen to live a better story. They share how to find adventure in your own life without...
Read MoreOur show today is all about healthy living! Laura has a unique and refreshing approach to this topic and she shares her perspective about rest, eating well, and exercise. One of the main things we chat about is how to…
Read MoreWe can already tell today’s episode is going down as a favorite! Not only do we have some very exciting news to share, but our topic covers the foundational elements of how to make lasting change. We talk every week about improving some area of our lives so we wanted to break down the process of how we actually go about making these changes.
Read MoreToday we’re chatting with Catherine Weis, founder of Bestowe Gifting. She is a mom, works full time, and runs her online business curating unique gift boxes. We talk about the struggle to balance it all and discover that we never truly “figure it out.” Instead, we find that striving for balance is always a practice.
Plus Catherine offers all of our listeners an awesome discount towards her beautiful and unique gift boxes!!
In this episode, we’re talking about being BUSY. So many of us seem to be living in constant busy-mode with all the things on our schedules and more we want to fit into each day. We think about, stress about, and talk to each other about just how busy we are. But we wondered if it really needs to be this way. Is there a way we can simplify our schedules? Or even leave our schedules the way they are but change how we think and talk about them? What if 24 hours was really all the time we needed in a single day?
Read MoreToday’s episode is all about confidence! Both of us have experienced a dramatic increase in self-confidence throughout our adult years and we each share what has helped us with that. Of course there are always surface-level changes we can make like dressing better or learning to be a better conversationalist that help us feel better in certain situations, but we really wanted to talk about the deeper heart-changes that truly can help us be confident, no matter what situation we find ourselves in. We share three fundamental shifts for true confidence and how…
Read MoreToday we have an incredible guest with us to talk about the magic of creativity. Tessa Brown is a painter and writer and she tells us the story of deciding to pursue a career as an artist and her amazing experience with visualizing it into reality -- it’s a simple exercise anyone can do to start the process for themselves!
This is one of our favorite episodes ever and we’re so excited to share Tessa’s brilliance with all of you!
Read MoreIn this episode, we continue our conversation about marriage from last week and talk about three ways to nurture your marriage relationship. We discuss helping each other through personal trials, making time for just the two of you, and sharing small gestures of love and support, especially when it comes to encouraging the other person’s interests and dreams.
Read MoreIn this episode, we share how focusing on our own mindsets and improvement has drastically influenced each of our marriages for the better. Laura shares how she and her husband have created such a uniquely special relationship and how to create an environment of love, kindness, and fun in a marriage.
Read MoreIn episode 14, we’re talking about how to become the person you dream of being. We encourage you to think of your ideal future self -- what she is like, how she acts, what her life is like -- and intentionally create that self with your actions now.
We talk about the four areas to explore when creating a vision statement for your life and provide a list of questions to get you inspired. Plus Kristin shares the journaling exercise she’s been using to access that future self and learn from her.
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