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Find our most popular podcast episodes in the area you’d like to make the most progress.
One theme we always return to at The Progress Project is balancing growth and grace. If you’ve been in a season of a lot of growth, maybe it’s time for a break? Click through to learn: How to make a break actually happen + 3 questions to ask yourself to prepare for an effective break…
Read MoreIf you are like many of our listeners, there’s probably something you’ve felt called to do in motherhood, creativity, or work you love. Today we’re talking about how to make progress on that work. You learn the 3 simple steps to making progress and why allowing yourself to spend time in the visualization stage matters…
Read MoreOne question we get a lot is “How do I stay motivated with my project or goal?” People find that they start something with a lot of energy and enthusiasm and then as the feeling of motivation fades, willpower kicks in, and then that runs out too. Then what? That’s the point where most people quit. So today we’re teaching how you can maintain motivation and enthusiasm for your creative goal…
Read MoreToday we're talking about how to take an introvert retreat! Never heard of it? That's because we made it up! An introvert retreat is a time for someone who thrives on and enjoys alone time to actually go and be alone to recharge for at least 24 hours.
Read MoreLife is made up of tiny decisions. What we choose to do, say, and believe all contribute to ultimately creating the life we live. So how can we set ourselves up for success so we’re more likely to make those good everyday decisions?
Read MoreToday we’re talking about an underrated tool that can help you find opportunities, alleviate frustration, open your mind, and loosen your expectations: curiosity. You’ll learn about: 5 areas of our lives where curiosity can open up possibilities and journal prompts to help you utilize curiosity as a tool.
Read MoreEnjoy a sneak peek into our premium content that we offer our Patrons every two months! This guided meditation is a chance to give your creative self love and permission to just be. It’s a gentle reminder that however you’re feeling today or whatever you choose to do today, is okay....It’s perfectly okay.
Read MoreToday we’re chatting about capturing all your ideas, organizing those ideas, and evaluating whether to pursue them or not. You’ll learn ways to capture your ideas so you don’t…
Read MoreIs it possible to plan creativity or do you need to wait until inspiration strikes? We’ve found that not only can you plan creativity, but there’s actually a reliable process to follow for your creative projects. In this episode you’ll learn the 4 step planning process that can…
Read MoreIs there an area of your life that is generally good but could use an added dose of joy? In today’s episode we’re talking about 3 steps you can follow to experience more joy in any area of your life. You’ll learn: How to experience joy in 4 different relationships we all have in life and the 3 step process to…
Read MoreIn this episode, we share an update on what’s new with the two of us, the details of Laura’s move to Nashville and her new life there, plus 3 questions to ask in a monthly life review to check in with your goals. We talked about…
Read MoreToday we’re chatting about future self journaling, a process you can use to tap into your future self and use that vision to assess where you are today. Learn 4 great journaling prompts you can use to become your ideal future self and more…
Read MoreLiving with intention is one of the constant themes of this podcast and something we love exploring in our own lives and talking about. Today we wanted to dive deep into what exactly that means to us and how we have brought more intention to our lives. You’ll learn…
Read MoreIn today’s episode, we’re talking with Rhonda Steed, one of the most creative people we could think of! We talked all about: How Rhonda has created a home and family full of creative inspiration. How she encourages her kids to be creative in their own ways and…
Read MoreAfter a month of episodes on time management, you had a few more questions for us! In this episode, we’re hearing and responding to your biggest questions on making time for creative projects AND being present at home and in motherhood.
Read MoreWhen we’re physically or emotionally exhausted, it’s the perfect time to let ourselves experience real rest. This kind of rest is intentional, rejuvenating, and restorative. In this episode you’ll learn how to know if the ways you rest and relax are actually serving you and…
Read MoreWe’re taking a different spin on creativity today! If your marriage or relationship was lacking, you’d want to give it some extra time and attention and love right? What if you thought of your creativity as a relationship that needed similar nurturing? That’s the idea we’re chatting about in today’s episode. We talked about…
Read MoreWhat does it really mean to be creative? What do you want to create more of in your life? Some of us don’t feel very creative, at least not all the time. Today’s episode is an encouragement to discover where in your life you can spark some creativity. We talked about…
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